ZAMST Icing Set IW-1 Ice Pack Support for Baseball and Soccer, Wrist, Elbow, Knee, and Ankle, One Size Fits All, Product Code: 378301

[Frequently Asked Questions] Q: Why is it necessary to ice an injury? A: Injury damages internal tissues and cells, resulting in inflammation. Symptoms include redness, swelling, fever, pain, and reduced mobility. Icing stops the vicious cycle of pain by sending cold stimuli to the nerves, partially dulling sensation. It also constricts local blood vessels, reducing bleeding and swelling.

Q: Are there any differences in icing in summer and winter? A: Exercising outdoors in summer raises body temperature. In addition to overworked muscles, cooling the neck, armpits, and groin can help lower excessive body temperature. Conversely, in winter, move to a warm indoor location as soon as possible after exercise and perform stretching and icing.

Q: Can I also ice my leg when I have a cramp? A: When you have a cramp, your muscles are spasming and contracting, so immediately stop exercising and massage, stretch, and drink plenty of fluids. Immediately after stopping exercise or if you are forced to continue playing, the surrounding muscles may be inflamed, so it is a good idea to apply ice after massaging, stretching, and hydrating. [Easy to adjust compression] The highly elastic strap allows for adjustable compression. It fits easily to your body shape, allowing for precise cooling and compression of the affected area. [Easy to put on with one hand] The temporary fastening strap allows for easy one-handed application. This is convenient for applying cooling and compression by yourself. [Compatible with various cooling materials] In addition to Zamst ice bags, you can use a variety of cooling materials depending on the situation. *Zamst ice bags are compatible with S and M sizes and cold and hot packs. This product comes with one Zamst ice bag, blue, size M. Material: Nylon, polyester, polyurethane, natural rubber (including latex)